Health Insider Guide Logo

 

Weight Loss and Back Pain

0 like 0 dislike
1,528 views
in Back Pain by Knighthawk
In society, we are surrounded by small, medium, and large bone structures. The structure of the muscles and bones play a part in how the body is framed as it matures. Weight factors are considered by bone structure also. For instance, a medium-bone woman at the height of 5”2 can weigh up to 135 without being overweight. A larger bone structured woman can weigh a few pounds more without tipping the scale.

Obesity however has taking over our country do to changes in feasting patterns, and the meals we eat. The damning changes include the FDA, which permits harmful additive food products, which the additives endorse, cravings. We see obesity in our future at higher scales than ever in our history. Why do you think 12 and 14 years old children are running around with large buttocks and breast? Ask FDA about the additives. The problem is these children take for granted the benefits, since down the road those buttocks and chest will balance with midriffs, thighs, and so on.

Now you can take those cans of beans off the shelves, sit around, and do nothing about your weight, however if you do not loose weight it can lead to serious back pain. Back pain is THE worst condition of all pain we can experience, yet the condition spreads out from a wide array of causes.

Back pain emerges from a chain of reactions, starting with the skeleton bones and moving to the skeletal muscles. Once the bones and muscles are targeted, the reactions carry on to collagen, calcium, phosphates, magnesium, joints, ligaments, tendons, cartilages, synovium, fibers, connective tissues, nerve roots, nerve endings, and gradually moves to the largest component within our body’s structure, known as the Central Nervous System. Now we have serious complications in the making.

The chain reactions affect our hormones, metabolic; weight bearing muscles and joints, and moves to deterioration. Now, the chain reaction may not occur in like order, yet in one fashion or the other each component of the body is affected over time.

Obesity increases the chain reaction. Back injuries alone can lead to obesity. For instance, if at one time you lift or catch a heavy object, person, etc, later down the road your back may fail, causing you enormous pain. The pain slows your actions, as well as causes emotional responses to produce symbolism messages, which can alter your life dramatically. You may feel helpless and continue life lying on your back, pitying your condition and failing to see how you can relieve your pain. Inactive muscles lead to obesity.

In view of the fact, we see that the muscles must have proper movement daily to avoid such problems. Exercise is the key that opens the door to healthy spines and closes the door to obesity. Stop fat in its track by working those muscles.

Emotions are powerful and tricky. You can stop the emotions from playing tricks on your mind by taking action now. If you have, a weight condition set a plan, and attempts to loose the measured weight at a scheduled interval. For instance, set your mind to loose five pounds by the end of the month. Once you loose the weight, you will notice a change in your spine, which includes reduced back pain. Set up a regimen of exercises that are suitable for you to achieve your goal.

Tip: Dance aerobics help you to burn fat quickly.

When you loose weight, it strengthens the muscles in your tummy and spinal column. The health advantage increases the chain reactions natural flow. Natural flow is achieved, since you reduce the amount of stress added to the joints and muscles. In view of the fact, you want to choose stretch exercises and workouts that do not overexert the joints, or muscles.

Please log in or register to reply to this post.

Related posts

0 like 0 dislike
0 comments 677 views
Cholecystitis and Back Pain

Cholecystitis is an acute and/or chronic disorder that emerges from inflammation. Inflammation stretches to the gallbladder. The common conditions are linked to cholelithiasis, or the start of gallstones. You may wonder how back pain starts from this disorder, yet if you continue reading, you can see how it affects the spine. ... addition to disease sports, injuries can cause back pain. In view of the facts, we can all learn proper sports tactics to help us reduce injuries.

in Back Pain by Tabooccaneer
0 like 0 dislike
0 comments 1,759 views
SLE and Back Pain

As mentioned in previous works Osteomyelitis can cause back pain, yet back pain is also caused from SLE, or Systemic lupus Erythematosus. Osteomyelitis causes back pain, since the disease merges a bacterial infection that spreads to the soft tissues and bones. Infections, open trauma, staphylococcus aureus, and hemolytic ... Keeping informed is essential in treating your condition, as well when your doctor is informed he/she can also learn new steps to minimize your pain.

in Back Pain by Sassassin
0 like 0 dislike
0 comments 692 views
Hemophilia and Back Pain

Hemophilia is a bleeding disorder, which is inherited. Hemophilia disorders include Hemophilia A, which is the common disorder that emerges from deficiencies. Hemophilia B also emerges from deficiencies. The disorder causes back pain, spontaneous GI bleeding, large spreads of bruising, bleeding joints, muscles, soft tissues, ... can lead to back pain. In addition to this disorder, people experience back pain from Cushing's syndrome, or in medical terms Hypercortisolism.

in Back Pain by GamerAlpaca
0 like 0 dislike
0 comments 1,192 views
Acute Edema and Back Pain

Back pain is caused from a variety of problems including Acute Pulmonary Edema. Edema builds up abnormal and excessive fluids that cause serious actions to the tissue cells. What happens is similar to over watering plants. The plant will swell and gradually wither away. Edema in acute stages is defined as ... can cause back pain, including edema. In fact, when doctors discover musculoskeletal and nerve disorders, they often link one of the potential causes to edema.

in Back Pain by MysteryWasp
0 like 0 dislike
0 comments 601 views
Associating Back Pain and Multiple Sclerosis

Multiple Sclerosis is a progressive disease such as demyelinating and affects the motor and sensory neurons. The disease will cause cycles of remission, which causes the condition to worsen. When exacerbation starts etiology is reviewed, which includes the cause? The cause at this time is not clear, yet some ... which has the chemicals the muscles produce as well known as aluminum hydroxide gel. Once medical management is set up doctors will consider nurses intervention.

in Back Pain by GreedySmile
0 like 0 dislike
0 comments 1,331 views
Spasms and Back Pain

Back pain sometimes merges from muscle spasms. Spasms largely start when one or the other nerve or muscle fibers cannot act with the other fiber. What takes place is the muscles assume involuntary reactions, such as atypical tightening of muscle. The action causes the muscles to restrain its contractions. If ... deficiency affects the asymmetrical muscle actions as well. Tip: Continuing to stretch the muscles with the proper exercises can eliminate or minimize back pain.

in Back Pain by FatKomodoDragon
0 like 0 dislike
0 comments 1,829 views
Gouty and Back Pain

Gouty arthritis causes back pain, since it affects the joints. Gouty arthritis is a joint disease, which inflammation causes deposits of uric (Acid in the urine) acid crystals. The acids are slightly soluble, which are present in blood and urine. The acids are produced by breakdowns of body waste known as ... , some people suffering back pain merging from Osteomyelitis, which is a disease of the bones affected by bacterial infections that trigger the soft tissues and bones.

in Back Pain by GreedyPig
0 like 0 dislike
0 comments 1,274 views
The Intermediary Cylindrical Girdle and Back Pain

How the cylindrical girdle affects sacroiliac The intermediary cylindrical girdle is the go-between for the sacroiliac. Since the sacroiliac does not have support, yet it permits a variety of turns and twists, it needs an intermediary to hold it up. The sacroiliac connects with the ilium and sacrum at the upper area of ... what causes headaches to occur. Once the headaches start, one will often experience pain at the cervical and continues onto the lower region of the back.

in Back Pain by LoyalChief
0 like 0 dislike
0 comments 1,244 views
Back Pain and Diagnosis

Did you know that many doctors miss areas of concern that could lead to cures? Did you know that back pain is common, yet many doctors fail to see the cause? The answer is simple. The reason is most medical doctors have little experience in the system of healing so to speak. Rather many doctors focus on prescribing medicines ... bend and sit, we are applying more than 500 pounds to this area, yet it stretches to a square inch around the disks and per count along the area.

in Back Pain by BumblingBee
0 like 0 dislike
0 comments 1,151 views
Injuries and Back Pain

Injuries can cause back pain, including injuries to the upper limbs, shoulders, neck, spine, etc. Injuries can occur also cause back pain if the rotator cuffs are disturbed. The rotator cuffs comprise acromion, tendons, such as the rotator cuffs, which rest at the upper bones at the arm, and connect with rotator ... the legs. The pain is at times intermittent, yet other times it can lead to chronic pain syndrome. Surgical procedures are often required to correct the problem.

in Back Pain by Herogue
0 like 0 dislike
0 comments 1,714 views
Depression and Back Pain Back

Pain includes depression, which emerges from fractures. Fractures include pathologic, complete/incomplete, avulsion, comminuted, depressed, compression, and oblique, greenstick, simple, compound, spiral, and transverse. The conditions noted in hip fractures include intracapsular, Intertrochanteric, and extracapsular. Each problem ... who experience pain from this condition. The condition causes pain, swelling, and inflammation. The condition will affect the spinal cord.

in Back Pain by Dingopher
0 like 0 dislike
0 comments 1,206 views
Joints and Connective Tissues Causing Back Pain

The joints connect with tissues that work with the muscles and bones. The joints connect with tissues to conjunction bones and enforce these two bones to move. In short, joints are articulates that rest between two bone planes and provides us stability, movement, and controls this range of ... it will consistently ache and aggravate the back. Inappropriate lifting of heavy weights can cause musculoskeletal conditions. To learn more read about musculoskeletal disorders.

in Back Pain by Butcherry
0 like 0 dislike
0 comments 1,186 views
Back Pain and Backers

Did you know when pain acts out that your backers will kick in? The backers are your emotions. The devilish radicals of our human makeup can lead us to consequences we ordinarily would not accept. Sometimes the radicals are angels that work as guiders to back our every step. Back pain and emotions go hand in ... Tylenol is linked to liver damage, yet if you use Tylenol in short-term regimens to relieve pain, the painkiller works alongside the central nerves to reduce pain.

in Back Pain by PlaySeal
0 like 0 dislike
0 comments 609 views
Ligaments and Tendons Causing Back Pain

Once the fibers, nerves, and muscles are affected, it causes direct actions to the tendons and ligaments. Tendons are tough bands that connect to muscles and bones, which these inelastic cords or bands of tough white fibers connect to tissues that attach to the muscles and to the bones as well as other areas of ... tendons, which connect the muscles to the bones. Joints are connected to these elements of the skeletal muscles, which when ROM is interrupted, back pain occurs.

in Back Pain by UncleRhino
0 like 0 dislike
0 comments 990 views
Threads of Bands and Back Pain

Inside the skeletal muscles rests some powerful elements, which include ligaments and tendons. The ligaments alone are muscular bands of stringy-like threads that produce collagen threads of muscle fiber. The fibers and threads of ligaments connect to the bones, which attach to the muscles. Collagen is essential, since ... inflammation, and so on may arise. Once the spinal canal, columns, etc are interrupted additional conditions follow that extend back pain to fractures.

in Back Pain by HairySeahorse

Welcome Health Care Insider

Discover and share health related topics

Contribute 

262 posts

0 comments

0 comments

41,881 users

...