Choosing a Therapist Step-By-Step
Therapy is a collaborative process, so finding the right match is critical. After you find someone, keep in mind that therapy is work and sometimes can be painful. However, it also can be rewarding and life changing. What are the steps for choosing a therapist? 1. See your primary care physician to rule out a medical ... ? 10. If everything meets your approval, schedule your next appointment. If not, go back to the list you gathered in Step 3 and start over again.