topics by BumblingBee

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Exercise Balls

Exercise balls are one of the most innovative ways to exercise. These little balls will catch every one's fancy due to their shape and very attractive colors. The real benefit of these balls, which were introduced by a group of Swiss medical therapists, is a substitute of support during exercise. Working out with ... after an episode of back pain. It also results in improved muscle strength, greater flexibility, and a wide range of motion of the spine during treatment.

posted in Exercise
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Beans could be the answer to your diet nightmares

So you're a healthy eating convert, and you want to start making sure all your meals are perfectly balanced. If you're on a limited budget, though, you might have a problem. There's a reason why most people get too much carbohydrate and fat and too little protein: most kinds of protein are expensive. Meat and ... of them eventually. If you can replace meat or cheese with beans even occasionally, though, you'll save a lot of money without affecting the balance of your meal.

posted in Diet & Nutrition
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Back Pain and Diagnosis

Did you know that many doctors miss areas of concern that could lead to cures? Did you know that back pain is common, yet many doctors fail to see the cause? The answer is simple. The reason is most medical doctors have little experience in the system of healing so to speak. Rather many doctors focus on prescribing medicines ... bend and sit, we are applying more than 500 pounds to this area, yet it stretches to a square inch around the disks and per count along the area.

posted in Back Pain

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