Recent activity by Knighttime

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Chidren And Exercise

If you have a child of 6 to 8 years old that wants to start exercising and lifting weights, you may find yourself wondering what you should do. While some think it is perfectly fine for children to exercise, there are others that think differently. The long and short of it is that yes, it is ... water before, during, and after exercise. Getting enough water is very important with exercise, as it is often times very easy to get dehydrated - especially with children.

posted in Exercise
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List of Menopause Symptoms

Menopause is not a disease or an illness. It is permanent ending of menstruation in women. Menopause marks the end of a woman's natural ability to bear children. Menopause symptoms are as different as women themselves. Some women do not have any symptoms during menopause or only have a few symptoms. Other ... from this list of menopause symptoms. Symptoms can be noticed for several months to years before the last menstrual period and can continue for several years after.

posted in Women
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Herniated Disk and Back Pain

The disk at the back spinal column divides the skeletal structures. Disk does not compose blood vessels or nerves like other elements of the skeletal structure. Instead, disks are made up of fat, water, and tissues that connect to the skeletal structure. During all hours of the day, the disks leak water, which is ... slipped. Learn more about the Central Nerve System (CNS) to relate to slipped disks. First, understand how the joints and connective tissues can cause back pain.

posted in Back Pain

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