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Exercise Bikes

When you decide to purchase an exercise bike, you should first find a place in your home where you can place it. Then, you'll need to think about whether or not you want an upright exercise bike, a semi recumbent bike, or a recumbent exercise bike. Once you have made the decision of which type of bike you want, ... amazed at just how much it helps you. Considered to be a part of cardio, an exercise bike can help you lose weight and tone your body down like never before.

in Exercise
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All About Fats

With the low carbohydrate craze, many people have turned their attention to fats. They eat more of it and think its fine. Depending on what kind of fat you are consuming and how much of it you take in, fats can be beneficial or detrimental to your health. There are three main types of ... for your health. Whole saturated fat increases LDL (bad) cholesterol and very slightly increases HDL (good) cholesterol, trans fat increases LDL cholesterol and decreases HDL cholesterol.

in Diet & Nutrition
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The Intermediary Cylindrical Girdle and Back Pain

How the cylindrical girdle affects sacroiliac The intermediary cylindrical girdle is the go-between for the sacroiliac. Since the sacroiliac does not have support, yet it permits a variety of turns and twists, it needs an intermediary to hold it up. The sacroiliac connects with the ilium and sacrum at the upper area of ... what causes headaches to occur. Once the headaches start, one will often experience pain at the cervical and continues onto the lower region of the back.

in Back Pain

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