History of Yoga
Yoga is a union of body, mind, and spirit. The history of yoga is long and steeped in tradition. Yoga is an ancient system of health and fitness which originated in India. The word yoga has its first mention in the Rig Veda, the oldest of the sacred texts. Those that study Yoga estimate it's ... greatly and swiftly evolved. Yoga is the most diversified spiritual practice in the world. The living tradition of yoga now recognizes no borders as it continues to spread globally.