How to Relax and Rejuvenate Your SkinGet a weekly, deep-tissue massage! This technique allows you to lay down, to get rubbed by another person while listening to soothing music, while you're strengthening your heart, you're improving the oxygen in your cells, you're eliminating cellular waste, you're decreasing blood pressure, you're relieving stress and ... this week - your homework is to take out the phone book and locate a good, qualified massage therapist and get yourself a deep tissue massage this week.
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BunBunny