Recent topics tagged carbohydrates

Normally carbohydrates are found in all foods except meat products. Recently, some diets have recommended stripping out all carbohydrates from what you eat. Many companies have bought into this and among other things, have introduced low-carb breads. Limiting bad carbohydrates such as sugar from your diet is a positive step but going ... you from many types of cancers. So next time you pick up the magazine about the newest low carb claim, throw it away and grab an apple.