Recent topics tagged walking

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Walking For Health And Friendship

Many studies show that walking is good for your health, but sometimes it helps to get out of the "around the block" rut and into something more challenging and fun. Long-distance walking events help get you in shape--and if you walk for a good cause, your stroll can raise funds for groups that need it ... across the country from April to October. "Peggy's Spirit" includes McElduff's siblings, friends and solo walkers who are seeking camaraderie as they tackle the long walk.

posted in Exercise by Madept
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