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Exercising Properly

There are two main types of exercise that you can do - aerobic and anaerobic. The first one, aerobic, means with oxygen. Aerobic type exercise has an important distinction, it burns fat as the main fuel. Anaerobic on the other hand, burns sugar as the main source of fuel. Despite common myths, exercise doesn't ... and the strength of your heart. With just a little bit of your time devoted to exercise, you'll find yourself healthier than you have ever been in the past.

in Exercise
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Does the protein diet work?

Of course, when it comes to healthy eating, there are plenty of alternative diets that people want to claim are healthier than the traditional calorie counting method. They are usually motivated by a desire to sell a book or a food range, but some people swear by these methods. The most famous diet lately has been the Atkins ... you on their dodgy diets forever. If you want to eat healthily, stick to balance - no matter what anyone tells you, that's never going to change.

in Diet & Nutrition
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Associating Back Pain and Multiple Sclerosis

Multiple Sclerosis is a progressive disease such as demyelinating and affects the motor and sensory neurons. The disease will cause cycles of remission, which causes the condition to worsen. When exacerbation starts etiology is reviewed, which includes the cause? The cause at this time is not clear, yet some ... which has the chemicals the muscles produce as well known as aluminum hydroxide gel. Once medical management is set up doctors will consider nurses intervention.

in Back Pain

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